The Top 4 Muscle Building Supplements
December 6, 2009 by admin
Filed under muscle building supplement
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Duration : 0:5:15
That was a great …
That was a great video, thanks for the help.
Talk to your …
Talk to your physician about it… My dad says the same things, but I still take whey protein and will be soon consuming creatine to help with my weight gain.
do u have to be a …
do u have to be a certain age to take any of these?
haha yeah i guess.. …
haha yeah i guess.. but the less you use it the more effects you get from it.. ive heard..
i heard of people taking it once a week, day 1 (chest+back) the first week day 2(triceps+biceps) the second day 3(legs+shoulders) the third week? therfore giving yourself that insane pump every time.. without your body getting used to it… but i dunno if its proper.. i dont know much bout these
the only thing i …
the only thing i would disagree with is the multivitamin. you don’t need a high potency multivitamin like animal pak or any of the other “bodybuilding multivitamins”. i’ve never heard from any reliable, reputable source that people who lift weights need more vitamins and minerals. you’d be fine with centrum
well incase you …
well incase you didn’t know muscles are 70 percent water soooo no it will increase your overall performance. really that 70 percent isn’t there for nothing.
Very good video
… 
You are a source of learning thanks 
To share ideas please watch my videos and leave a comment thanks :>
Very good video
this guy speaks …
this guy speaks very well and seems very knowledgeable on the supplements he is referring too… nice vid
I play varsity …
I play varsity soccer and am currently 135 and need to gain some more muscle since the players are stronger and faster
I wanted to buy …
I wanted to buy some creatine to gain some more muscle and weight but my dad thinks it only will slow be down because it fill your muscle with water which is just water weight and bulk is this true??? or will it improve my performance
@knewok
wow lol u …
@knewok
wow lol u serious… Superpump 250 is a pre workout supplement .. just take 1scoop before yr workout no need to wait to cycle Xtend lol u just took it once lol
haha! Bad …
haha! Bad attraction.. Another bradsucks fan.. You Rawk! =D
I agree 100% with …
I agree 100% with you, bro. Nevertheless, I would add L-glutamine to the mix as well, since it help speed your recovery from a stregneous work out. Just my opinion and cold hard experience, my friend. Peace.
wow, whats good but …
wow, whats good but doesnt have a ton of sugar liek that? i just got a sample pack of xpand and superpump250 yesterday, and tried the xtend but got mad sick from it… but big time results, after one use! gonna try the superpump in about a week after its outta my system
u forgot dextrose..
u forgot dextrose..
but where r the …
but where r the roids at?
You should work out …
You should work out figuring out a good routine for yourself, getting smooth and consistent movements down, and finding good weights for your size. Multivitamins are good for you regardless if you work out or not. Whey protein cant hurt if you want to drink a shake after you work out, but I wouldn’t bother with any creatine type supplements until your really comfortable with working out and know your limits.
what does it mean …
what does it mean by cycling? Take it for a month then dont for the other month?
Would two …
Would two supplements be good to take together? Like oils and protein?
@knewok
lol yes …
@knewok
lol yes 75g that’S insane
what about a good …
what about a good workout manuel???
dumbfuck …
dumbfuck supplements dont give you muscles you retard, you get muscles by working hard and eating right, supplements are their for holes in your diet, for instance if you dont get enough protein from regular food, i can already tell your one of those guys who will go to the gym 3 times and quite cuz you dont see results
does it really have …
does it really have that much sugar??
which multivitamin …
which multivitamin was that? I’ve been using vitamin shoppe’s ultimate man elite, been considering opti-men or aor ortho-core for future use
anobolic steroids. …
anobolic steroids. trust me
Thanks a lot for the post; I really love to read articles which are about medicine especially about pharmacy. These articles keeps my updated about different topics and products that are related to pharmacy especially on multivitamins. I hope to read more from you! Thanks a lot and Kudos!