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	<title>Comments on: The Top 4 Muscle Building Supplements</title>
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	<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/</link>
	<description>bodybuilding202</description>
	<lastBuildDate>Wed, 17 Feb 2010 07:23:31 -0500</lastBuildDate>
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		<title>By: Bluebonnet Vitamins</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-503</link>
		<dc:creator>Bluebonnet Vitamins</dc:creator>
		<pubDate>Wed, 17 Feb 2010 07:23:31 +0000</pubDate>
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		<description>Thanks a lot for the post; I really love to read articles which are about medicine especially about pharmacy. These articles keeps my updated about different topics and products that are related to pharmacy especially on multivitamins. I hope to read more from you! Thanks a lot and Kudos!</description>
		<content:encoded><![CDATA[<p>Thanks a lot for the post; I really love to read articles which are about medicine especially about pharmacy. These articles keeps my updated about different topics and products that are related to pharmacy especially on multivitamins. I hope to read more from you! Thanks a lot and Kudos!</p>
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		<title>By: sateana</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-227</link>
		<dc:creator>sateana</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:50 +0000</pubDate>
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		<description>&lt;b&gt;anobolic steroids. ...&lt;/b&gt; &lt;br&gt; anobolic steroids. trust me</description>
		<content:encoded><![CDATA[<p><b>anobolic steroids. &#8230;</b> <br /> anobolic steroids. trust me</p>
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		<title>By: wo0w1234567890</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-203</link>
		<dc:creator>wo0w1234567890</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:49 +0000</pubDate>
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		<description>&lt;b&gt;That was a great ...&lt;/b&gt; &lt;br&gt; That was a great video, thanks for the help.</description>
		<content:encoded><![CDATA[<p><b>That was a great &#8230;</b> <br /> That was a great video, thanks for the help.</p>
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		<title>By: KaratekaKid</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-204</link>
		<dc:creator>KaratekaKid</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:49 +0000</pubDate>
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		<description>&lt;b&gt;Talk to your ...&lt;/b&gt; &lt;br&gt; Talk to your physician about it... My dad says the same things, but I still take whey protein and will be soon consuming creatine to help with my weight gain.</description>
		<content:encoded><![CDATA[<p><b>Talk to your &#8230;</b> <br /> Talk to your physician about it&#8230; My dad says the same things, but I still take whey protein and will be soon consuming creatine to help with my weight gain.</p>
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		<title>By: blayinlines</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-205</link>
		<dc:creator>blayinlines</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuilding-101.net/muscle-building-supplement/the-top-4-muscle-building-supplements#comment-205</guid>
		<description>&lt;b&gt;do u have to be a ...&lt;/b&gt; &lt;br&gt; do u have to be a certain age to take any of these?</description>
		<content:encoded><![CDATA[<p><b>do u have to be a &#8230;</b> <br /> do u have to be a certain age to take any of these?</p>
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		<title>By: knewok</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-206</link>
		<dc:creator>knewok</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:49 +0000</pubDate>
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		<description>&lt;b&gt;haha yeah i guess.. ...&lt;/b&gt; &lt;br&gt; haha yeah i guess.. but the less you use it the more effects you get from it.. ive heard..
i heard of people taking it once a week, day 1 (chest+back) the first week day 2(triceps+biceps) the second day 3(legs+shoulders) the third week? therfore giving yourself that insane pump every time.. without your body getting used to it... but  i dunno if its proper.. i dont know much bout these</description>
		<content:encoded><![CDATA[<p><b>haha yeah i guess.. &#8230;</b> <br /> haha yeah i guess.. but the less you use it the more effects you get from it.. ive heard..<br />
i heard of people taking it once a week, day 1 (chest+back) the first week day 2(triceps+biceps) the second day 3(legs+shoulders) the third week? therfore giving yourself that insane pump every time.. without your body getting used to it&#8230; but  i dunno if its proper.. i dont know much bout these</p>
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		<title>By: cokburn625</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-207</link>
		<dc:creator>cokburn625</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:49 +0000</pubDate>
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		<description>&lt;b&gt;the only thing i ...&lt;/b&gt; &lt;br&gt; the only thing i would disagree with is the multivitamin.  you don&#039;t need a high potency multivitamin like animal pak or any of the other &quot;bodybuilding multivitamins&quot;.  i&#039;ve never heard from any reliable, reputable source that people who lift weights need more vitamins and minerals.  you&#039;d be fine with centrum</description>
		<content:encoded><![CDATA[<p><b>the only thing i &#8230;</b> <br /> the only thing i would disagree with is the multivitamin.  you don&#8217;t need a high potency multivitamin like animal pak or any of the other &#8220;bodybuilding multivitamins&#8221;.  i&#8217;ve never heard from any reliable, reputable source that people who lift weights need more vitamins and minerals.  you&#8217;d be fine with centrum</p>
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		<title>By: monkeyfrut</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-208</link>
		<dc:creator>monkeyfrut</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuilding-101.net/muscle-building-supplement/the-top-4-muscle-building-supplements#comment-208</guid>
		<description>&lt;b&gt;well incase you ...&lt;/b&gt; &lt;br&gt; well incase you didn&#039;t know muscles are 70 percent water soooo no it will increase your overall performance. really that 70 percent isn&#039;t there for nothing.</description>
		<content:encoded><![CDATA[<p><b>well incase you &#8230;</b> <br /> well incase you didn&#8217;t know muscles are 70 percent water soooo no it will increase your overall performance. really that 70 percent isn&#8217;t there for nothing.</p>
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		<title>By: buildmusclequickly</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-209</link>
		<dc:creator>buildmusclequickly</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:49 +0000</pubDate>
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		<description>&lt;b&gt;Very good video :) ...&lt;/b&gt; &lt;br&gt; Very good video :) You are a source of learning thanks :) To share ideas please watch my videos and leave a comment thanks :&gt;</description>
		<content:encoded><![CDATA[<p><b>Very good video <img src='http://www.bodybuilding-101.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8230;</b> <br /> Very good video <img src='http://www.bodybuilding-101.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You are a source of learning thanks <img src='http://www.bodybuilding-101.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  To share ideas please watch my videos and leave a comment thanks :&gt;</p>
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		<title>By: johnnydee3333</title>
		<link>http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-210</link>
		<dc:creator>johnnydee3333</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuilding-101.net/muscle-building-supplement/the-top-4-muscle-building-supplements#comment-210</guid>
		<description>&lt;b&gt;this guy speaks ...&lt;/b&gt; &lt;br&gt; this guy speaks very well and seems very knowledgeable on the supplements he is referring too... nice vid</description>
		<content:encoded><![CDATA[<p><b>this guy speaks &#8230;</b> <br /> this guy speaks very well and seems very knowledgeable on the supplements he is referring too&#8230; nice vid</p>
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