Comments for BodyBuilding-101.net | Best Bodybuilding Workout Program Secrets | #1 Bodybuilding Techniques http://www.bodybuilding-101.net bodybuilding202 Wed, 17 Feb 2010 07:23:31 -0500 http://wordpress.org/?v=2.8.4 hourly 1 Comment on The Top 4 Muscle Building Supplements by Bluebonnet Vitamins http://www.bodybuilding-101.net/19/the-top-4-muscle-building-supplements/comment-page-1/#comment-503 Bluebonnet Vitamins Wed, 17 Feb 2010 07:23:31 +0000 http://www.bodybuilding-101.net/muscle-building-supplement/the-top-4-muscle-building-supplements#comment-503 Thanks a lot for the post; I really love to read articles which are about medicine especially about pharmacy. These articles keeps my updated about different topics and products that are related to pharmacy especially on multivitamins. I hope to read more from you! Thanks a lot and Kudos! Thanks a lot for the post; I really love to read articles which are about medicine especially about pharmacy. These articles keeps my updated about different topics and products that are related to pharmacy especially on multivitamins. I hope to read more from you! Thanks a lot and Kudos!

]]> Comment on Which is the best muscle building supplement? by COLOSSUS http://www.bodybuilding-101.net/40/which-is-the-best-muscle-building-supplement/comment-page-1/#comment-482 COLOSSUS Fri, 12 Feb 2010 04:13:59 +0000 http://www.bodybuilding-101.net/muscle-building-supplement/which-is-the-best-muscle-building-supplement#comment-482 a creatine from gaspari nutrition called size-on. from personal experience gained 10pounds of muscle from it in 30 days. also if your $$ a whey protein would be optimal. together they are way more effective.<br><b>References : </b><br>personal experience a creatine from gaspari nutrition called size-on. from personal experience gained 10pounds of muscle from it in 30 days. also if your $$ a whey protein would be optimal. together they are way more effective.
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personal experience

]]> Comment on Which is the best muscle building supplement? by Arjun S http://www.bodybuilding-101.net/40/which-is-the-best-muscle-building-supplement/comment-page-1/#comment-481 Arjun S Fri, 12 Feb 2010 03:31:59 +0000 http://www.bodybuilding-101.net/muscle-building-supplement/which-is-the-best-muscle-building-supplement#comment-481 Avoid supplements that have not been around for longer than 3 years. I learned this phisophy from an Australian strength coach who recommended not trying any supplement until it has been around at least 3 years to pass the test of time. This will make your life much easier and help you avoid all the marketing hoopla in the latest fitness and bodybuilding magazine. If you follow this rule, you will discover only a small handful of supplements still standing. Here are the ones you should not go with out: a high quality multi-vitamin, fish oil capsules, powdered creatine and a protein powder. These products will cover your nutritional basis for health, healthy body composition, strength and muscle mass.<br><b>References : </b><br>shapefemalebody.com Avoid supplements that have not been around for longer than 3 years. I learned this phisophy from an Australian strength coach who recommended not trying any supplement until it has been around at least 3 years to pass the test of time. This will make your life much easier and help you avoid all the marketing hoopla in the latest fitness and bodybuilding magazine. If you follow this rule, you will discover only a small handful of supplements still standing. Here are the ones you should not go with out: a high quality multi-vitamin, fish oil capsules, powdered creatine and a protein powder. These products will cover your nutritional basis for health, healthy body composition, strength and muscle mass.
References :
shapefemalebody.com

]]> Comment on Which is the best muscle building supplement? by Scatola http://www.bodybuilding-101.net/40/which-is-the-best-muscle-building-supplement/comment-page-1/#comment-480 Scatola Fri, 12 Feb 2010 02:58:59 +0000 http://www.bodybuilding-101.net/muscle-building-supplement/which-is-the-best-muscle-building-supplement#comment-480 Why dont u buy Maximuscle , blue label (muscle & size) is one of the best building muscle formula, easy to digest, nice taste and contains 60g of proteins and 10g of creatine .. However dont forget to eat protein for breakfast, lunch and dinner . it takes time but u will built muscles!!: ))<br><b>References : </b><br> Why dont u buy Maximuscle , blue label (muscle & size) is one of the best building muscle formula, easy to digest, nice taste and contains 60g of proteins and 10g of creatine .. However dont forget to eat protein for breakfast, lunch and dinner . it takes time but u will built muscles!!: ))
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]]> Comment on Which is the best muscle building supplement? by Michael http://www.bodybuilding-101.net/40/which-is-the-best-muscle-building-supplement/comment-page-1/#comment-479 Michael Fri, 12 Feb 2010 02:30:59 +0000 http://www.bodybuilding-101.net/muscle-building-supplement/which-is-the-best-muscle-building-supplement#comment-479 well assuming you know everything you need to know about resistance training and building muscle (max weight you can handle for 8-12 reps, however many sets of each exercise) and you know how to train each muscle you are working on (chest, abs, core, shoulders, obliques, lats, upper back, lower back, biceps, triceps, forearms, etc.) im going to recommend using cell-tech which is made by the company muscletech...but thats if you want something with creatine in it...creatine adds water weight to your body, and enhances your muscles by adding a significant amount of water to them...so make sure you are drinking ALOT of water, as you can get very easily dehydrated...once you stop taking creatine, those muscles will only retain about 25% of the max size they attained...you must work hard to retain anymore muscle mass than that...if not using a creatine based supplement, then i recommend nitrotech, also by muscletech...this works especially well, and does not have creatine...a key part of building muscle and maintaining it is intake of proteins and BCAAs (Branched Chain Amino Acids)....nitrotech has both...and it works great for me...good luck!!!<br><b>References : </b><br>I have been working out and bodybuilding for several years now. i went from being 5'8 and 155 pounds, benching 100 pounds at the most, and doing bicep curls with 25 pound weights to being 180 lbs and benching 300 lbs and doing bicep curls with 40 pound weights well assuming you know everything you need to know about resistance training and building muscle (max weight you can handle for 8-12 reps, however many sets of each exercise) and you know how to train each muscle you are working on (chest, abs, core, shoulders, obliques, lats, upper back, lower back, biceps, triceps, forearms, etc.) im going to recommend using cell-tech which is made by the company muscletech…but thats if you want something with creatine in it…creatine adds water weight to your body, and enhances your muscles by adding a significant amount of water to them…so make sure you are drinking ALOT of water, as you can get very easily dehydrated…once you stop taking creatine, those muscles will only retain about 25% of the max size they attained…you must work hard to retain anymore muscle mass than that…if not using a creatine based supplement, then i recommend nitrotech, also by muscletech…this works especially well, and does not have creatine…a key part of building muscle and maintaining it is intake of proteins and BCAAs (Branched Chain Amino Acids)….nitrotech has both…and it works great for me…good luck!!!
References :
I have been working out and bodybuilding for several years now. i went from being 5′8 and 155 pounds, benching 100 pounds at the most, and doing bicep curls with 25 pound weights to being 180 lbs and benching 300 lbs and doing bicep curls with 40 pound weights

]]> Comment on Which is the best muscle building supplement? by Mike http://www.bodybuilding-101.net/40/which-is-the-best-muscle-building-supplement/comment-page-1/#comment-478 Mike Fri, 12 Feb 2010 02:04:59 +0000 http://www.bodybuilding-101.net/muscle-building-supplement/which-is-the-best-muscle-building-supplement#comment-478 Avoid the steroids and HGH at all costs. Stay natural and get a protein supplement. My favorite is Syntha-6 made by BSN. However, Muscle Milk, any EAS protein product and any Optimum Nutrition protein will do. I prefer a "blend" of proteins, as opposed to all whey, although whey is GREAT for right after a workout. If price is a factor, get a cheap, Body Fortress brand of whey at Wal Marts. It's cheap, has BCAA's and creatine and glutamine added. The downside is that it tastes like crap!<br><b>References : </b><br> Avoid the steroids and HGH at all costs. Stay natural and get a protein supplement. My favorite is Syntha-6 made by BSN. However, Muscle Milk, any EAS protein product and any Optimum Nutrition protein will do. I prefer a "blend" of proteins, as opposed to all whey, although whey is GREAT for right after a workout.
If price is a factor, get a cheap, Body Fortress brand of whey at Wal Marts. It’s cheap, has BCAA’s and creatine and glutamine added. The downside is that it tastes like crap!
References :

]]> Comment on Which is the best muscle building supplement? by Zach http://www.bodybuilding-101.net/40/which-is-the-best-muscle-building-supplement/comment-page-1/#comment-477 Zach Fri, 12 Feb 2010 01:50:59 +0000 http://www.bodybuilding-101.net/muscle-building-supplement/which-is-the-best-muscle-building-supplement#comment-477 Hello i searched and searched for months and i found out that fish oil is very good protein and nutrients for muscle building. other than steroids its the best thing to take. you can find them at a local drug store just ask someone if you have trouble finding them. goodluck!<br><b>References : </b><br> Hello i searched and searched for months and i found out that fish oil is very good protein and nutrients for muscle building. other than steroids its the best thing to take. you can find them at a local drug store just ask someone if you have trouble finding them. goodluck!
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]]> Comment on Bodybuilding & Nutrition? by Edward J http://www.bodybuilding-101.net/34/bodybuilding-nutrition/comment-page-1/#comment-456 Edward J Fri, 12 Feb 2010 01:16:59 +0000 http://www.bodybuilding-101.net/bodybuilding-nutrition/bodybuilding-nutrition#comment-456 Try taking a look at http://buildmuscle.hammocksurvivalguide.com/ It's got hundreds of articles.<br><b>References : </b><br> Try taking a look at http://buildmuscle.hammocksurvivalguide.com/
It’s got hundreds of articles.
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]]> Comment on Which is the best muscle building supplement? by marcos_lopez59 http://www.bodybuilding-101.net/40/which-is-the-best-muscle-building-supplement/comment-page-1/#comment-476 marcos_lopez59 Fri, 12 Feb 2010 01:11:59 +0000 http://www.bodybuilding-101.net/muscle-building-supplement/which-is-the-best-muscle-building-supplement#comment-476 uuummmmmmmmm maybe anabol but i think its steroids either way make like 20 pushups everyday and keep doing it until you fill its too easy and then got 30-40 pushsups and i garantee you will start gaining lots of muscle and also you have to do them professionally.<br><b>References : </b><br> uuummmmmmmmm maybe anabol but i think its steroids

either way make like 20 pushups everyday and keep doing it until you fill its too easy and then got 30-40 pushsups and i garantee you will start gaining lots of muscle and also you have to do them professionally.
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]]> Comment on weight training? by The Reportinator http://www.bodybuilding-101.net/46/weight-training/comment-page-1/#comment-498 The Reportinator Fri, 12 Feb 2010 00:50:59 +0000 http://www.bodybuilding-101.net/weight-training/weight-training#comment-498 You need to pump up....girlie man. Ya, stot with multiple squat thrust of 300lb....yaaaas that should git you pumped up.<br><b>References : </b><br> You need to pump up….girlie man.
Ya, stot with multiple squat thrust of 300lb….yaaaas that should git you pumped up.
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