Parkour and Freerunning Strength Training Exercises (Body Weight Exercises)
July 23, 2009 by admin
Filed under weight training
Some strength exercises for the german strength training article on our website www.ashigaru.de
check out
www.getwildfire.de
Ultra Oldschool Training-Tracklist:
Dragonball – makafushigi adventure
Karate Kid Soundtrack – You’re the best around
Scarface Soundtrack – Push it to the limit
Mulan Soundtrack – Be a man
Top Gun Soundtrack – Highway to the Dangerzone
Never back down Soundtrack: Flipside- Some day
Paul Stanley – Live to win
Duration : 0:6:3
Muscle & Fitness – Training System – BACK & LEGS – Prt:01/07
April 3, 2009 by admin
Filed under muscle training
Muscle & Fitness – Training System – BACK & LEGS – Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness has assembled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Duration : 0:7:8