Biceps Workouts – Weight Training Exercises For Big Arms

February 1, 2010 by admin  
Filed under weight training

This video is from ShapeFit.com’s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

Duration : 0:2:46

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What do bodybuilder’s eat? Find out…

November 8, 2009 by admin  
Filed under Bodybuilding Nutrition

Typical Bodybuilder’s diet…made this for a friend.

Duration : 0:5:49

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Proffesional bodybuilders talking about nutrition part 01

October 24, 2009 by admin  
Filed under Bodybuilding Nutrition

http://buy-diet-pills-online.net
Couple of professional bodybuilders talking about nutrition, and common nutrition mistakes made by amateurs. They also cover some nutritional myths. Really great high quality video, useful for everyone, bodybuilders and normal people who wants to fix their diet.

For more weight loss and exercise/training information visit http://shape-yourself.net .

Note: Shape-yourself.net had nothing to do with making of this video, it just features it on the site and recommends it.

Duration : 0:6:28

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Parkour and Freerunning Strength Training Exercises (Body Weight Exercises)

July 23, 2009 by admin  
Filed under weight training

Some strength exercises for the german strength training article on our website www.ashigaru.de

check out
www.getwildfire.de

Ultra Oldschool Training-Tracklist:
Dragonball – makafushigi adventure
Karate Kid Soundtrack – You’re the best around
Scarface Soundtrack – Push it to the limit
Mulan Soundtrack – Be a man
Top Gun Soundtrack – Highway to the Dangerzone
Never back down Soundtrack: Flipside- Some day
Paul Stanley – Live to win

:)

Duration : 0:6:3

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Multiplex-Strength Training Equipment w/ Multi-applications

June 8, 2009 by admin  
Filed under weight training

A new approach to multi-application strength training. The design
focuses the load at the center of the movement, while promoting maximum
muscular recruitment through the application of multiple grip options
and combination’s. This unique device will act as a force multiplier
for your serious training regimen. One device for many routines. Now
comes with a “Wobble Foot”.

Duration : 0:6:25

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