Biceps Workouts – Weight Training Exercises For Big Arms
February 1, 2010 by admin
Filed under weight training
This video is from ShapeFit.com’s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Duration : 0:2:46
The Top 4 Muscle Building Supplements
December 6, 2009 by admin
Filed under muscle building supplement
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Duration : 0:5:15
Multiplex-Strength Training Equipment w/ Multi-applications
June 8, 2009 by admin
Filed under weight training
A new approach to multi-application strength training. The design
focuses the load at the center of the movement, while promoting maximum
muscular recruitment through the application of multiple grip options
and combination’s. This unique device will act as a force multiplier
for your serious training regimen. One device for many routines. Now
comes with a “Wobble Foot”.
Duration : 0:6:25